by Monica Bourgeau | May 9, 2023 | Flow
5 Ways to Experience More Flow in Your Work Have you ever experienced that state of complete immersion and focus in an activity where time seems to stand still? It’s called finding flow and it’s a truly magical experience! 💫 Flow is the feeling of being...
by Monica Bourgeau | Apr 29, 2021 | Leading Change, Media, The Change Code
Late last year (2020), I had the pleasure of being interviewed by author and journalist Jennifer King Lindley for an article for the print version of Health Magazine that came out in January/February 2021. Jennifer took a look at ways you can make meaningful change in...
by Monica Bourgeau | Apr 29, 2021 | Spiral Dynamics, The Change Code
Whole Foods: Designing a Green Organization to Serve Green Consumers If you live anywhere near an American city, you’ve likely shopped at Whole Foods. Started by John Mackey as a vegetarian grocery store in 1978, the company has grown to more than 500 stores. The...
by Monica Bourgeau | Apr 29, 2021 | Spiral Dynamics, The Change Code
The Colors of Change: Turquoise Spiral Dynamics is a theory of human and societal development uncovered by Dr. Clare W. Graves (1914-1986). Graves was a developmental psychologist and professor of psychology at Union College in Schenectady, New York. He was a peer of...
by Monica Bourgeau | Apr 29, 2021 | Spiral Dynamics, The Change Code
The Colors of Change: Yellow Spiral Dynamics is a theory of human and societal development uncovered by Dr. Clare W. Graves (1914-1986). Graves was a developmental psychologist and professor of psychology at Union College in Schenectady, New York. He was a peer of...