In 2021 I was on The Insecurity Project Podcast with Jaemin Frazer talking about my new book, The Change Code, and how insecurity can affect our ability to change. We had a great discussion which you can listen to here.

Jaemin's podcast is part of his project, The Insecurity Project which I love. Most of us have feelings of insecurity, especially when we're in new or uncertain situations. Jaemin does a great job of normalizing this feeling that is often ignored. He provides a lot of helpful resources for overcoming insecurity, including his Podcast.

Do you ever feel like your confidence disappears right when you need it most? Maybe you're ready to pursue a new dream or speak up, but fear and self-doubt creep in. You're not alone.

Confidence can feel like an elusive friend—it doesn’t just show up uninvited. The good news is that confidence is something you build through small, courageous acts. Every time you try something new, face a fear, or reach for a goal, you strengthen your self-belief.